Healthy Maryland Crab Cake Recipe
2010 is the year of the crab cake! Ok, its not but on the Crab Cake Guy website I am always looking for new crab cake recipes and great crab cake ideas. I recently tested out the Healthy Maryland Crab Cake Recipe. Overall I found this to be flavorful and when paired with a crab cake sauce this is worth a try. Please check it out and let me know what you think. Thanks and enjoy. 
1/4c mayonnaise (fat free if your looking to cut some calories)
1 lightly beaten large egg
1 tablespoon stone ground mustard
Minced Parsley leaves
1/4 teaspoon fresh ground pepper
Three dashes of tabasco sauce
1 lb fresh lump crabmeat (be sure to go through and remove excess shells)
1/2 cup finley coursed whole wheat breadcrumbs
1 tablespoon of light olive oil
Directions
Combine all ingredients in a large mixing bowl. Form minxture into 5-6 good sized patties. Heat the light olive oil until very hot in a nonstick skillet on medium heat. Cook the patties until golden on each side, about 5 min per side. As an alternative you can also You can also opt to broil the crab cakes. If you choose to broil, lightly brush each cake with olive oil prior to baking. Enjoy!
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
Crab Cake Recipes
Tags: Crab Cake Recipes · crab cakes
October 27th, 2009 · 1 Comment
Crab Cake Sauce Recipes
My apologies… It has been a while since I posted on the Crab Cake Guy blog. I have been busy testing new crab cake recipes and putting together some crab cake sauces. Below are 3 different variations of sauces for crab cakes. Please test them out and let me know what you think. Thanks
Creamy Crab Cake Sauce
Ingredients
1 cup sour cream
1 cup mayonnaise
1/2 cup cottage cheese
1/3 cup hot salsa
1/4 teaspoon cayenne pepper
1 tablespoon lemon juice
1/2 cup plain yogurt
Directions
1. Combine the sour cream, mayonnaise, cottage cheese, salsa, cayenne pepper, lemon juice and yogurt in a blender and puree until smooth. Chill before serving.
Savory Crab Cake Cream Sauce:
Ingredients
3 Crab shells chopped in half
1/4 cup olive oil
1/2 cup yellow onion
1/2 cup chopped carrot
1/2 cup chopped celery
2 cloves garlic
2 sprigs basil
1 bay leaf
1 Roman tomato, chopped
1/4 cup dry white wine
2 cups water
2 cups heavy cream
salt and freshly ground white pepper
Directions
1. Place the crab shells in a roasting pan and roast in the oven for about 15 minutes or until orange and slightly browned.
2. Remove and set aside.
3. heat the olive oil in a large, heavy saucepan over medium-high heat.
4, Add the onion, carrot, and celery and sauté for 2 minutes. Add the garlic, basil, bay leaf, tomato and roasted lobster heads.
5. Add the white wine, stir to deglaze the pan, and cook for 1 minute. Add the water, bring to a simmer, and decrease the heat to low.
6. Cook at a low simmer for 15 minutes. Increase the heat to high and cook to reduce the liquid by three-quarters.
7. Add the cream and cook for 10 minutes longer, until slightly thick.
8. Remove the pan from the heat and strain the liquid into a clean saucepan, pressing down on the solids with a wooden spoon to extract as much of the liquid as possible.
9. Set over medium heat and cook for about 10 minutes, or until sauce is thick enough to coat the back of a spoon.
10. Season with salt and pepper to taste. Remove from the heat and let cool. Cover and refrigerate.
Crab Cake Sauce with Chives
Ingredients
1/4 cup Dry White Wine
1 teaspoon Sherry Vinegar
1/4 cup Vegetable Stock
2 tablespoons Heavy Cream
2 tablespoons unsalted Butter, diced
4 tablespoons chopped Fresh Chives
Directions
1. Add dry white wine, sherry vinegar and vegetable stock to saucepan.
2. Heat over medium heat, and reduce volume by half.
3. Stir in heavy cream and cook another 4 minutes.
4. Add butter pieces one by one, stirring while they melt.
5. Remove sauce from heat and add chives.
6. Serve hot over crab cakes.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
Crab Cake Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: Crab Cake Recipes · crab cakes
February 16th, 2009 · 9 Comments
Dungeness Crab Cakes with Lemon Aioli

Dungeness Crab Cakes Recipe
This Dungeness crab cake recipe combines the delicate taste of the dungeness crab cakes with the acidity of lemon aioli. An easy to prepare recipe this one can be made with dungeness or blue crab. Try it out and let me know how it tastes. -The Crab Cake Guy
Crab Cakes
- 2 teaspoons dijon mustard
- 2 tablespoons finely diced celery
- 1/2 cup cream
- 1 1/2 pounds cleaned Dungeness crab meat
- 1/4 pound fresh scallops
- Fresh ground white pepper to taste
- 1 teaspoon chopped Italian parsley
- 1 tablespoon thinly sliced scallion
- 1 teaspoon fresh thyme
- 1 tablespoon finely grated lemon zest
- Panko breadcrumbs
Lemon Aioli
- 1 egg yolk
- 2 teaspoons dijon mustard
- 1 teaspoon white wine vinegar
- 1/2 teaspoon fresh lemon juice
- 1/8 teaspoon saffron
- 1/4 teaspoon kosher salt
- Pinch cayenne
- 1/2 cup olive oil
Instructions
- Pick over crab, checking for shell. Do not break up chunks of meat, chill.
- Place the scallops in a blender with a pinch of salt and fresh ground white pepper.
- Turn on the blender, and slowly add heavy cream in a steady steam.
- Scrape down the sides of the blender with a rubber spatula, then blend the mixture one more time to make sure the scallop mousse is smooth. Set aside.
- In a bowl with the crab, add the mustard, celery, herbs and lemon zest and lightly toss to evenly distribute the ingredients.
- Fold the scallop mousse into the crab mixture, again taking care not to break up the meat.
- Taste, and season, as needed with salt, white pepper, cayenne and lemon juice as needed.
- If mixture seems dry and will not hold together, beat and stir in one whole egg to bind.
- Form crab mixture into cakes and chill.
- For the aioli, place all the ingredients in a blender except the oil.
- Turn on the blender and slowly drizzle the oil in a steam until it is completely incorporated into the emulsion. Taste for seasoning and adjust as needed. Refrigerate until ready to use.
- Heat a film of olive oil in a large skillet or griddle. Place panko on a sheet pan.
- Dip each side of the crab cake lightly in the panko and brown lightly until golden and crab mixture is warmed through. Serve hot garnished with aioli and a drizzle of Lemon olive oil.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
The Crab Cake Guy’s Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: Crab Cake Recipes · Dungeness Crab Cakes
December 11th, 2008 · 1 Comment
Captain Buddy’s Deviled Crab Cakes
courtesy of Buddy’s Seafood Restaurant in Charleston, North Carolina
Ingredients
- 1/2 cup unsalted butter (1 stick)
- 1 cup finely chopped celery
- 1 cup finely chopped green pepper
- 1/2 cup finely chopped onion
- 2 lbs fresh crabmeat, picked over for shells and flaked
- 4 hard-boiled eggs, finely chopped
- 1 cup mayonnaise
- 3/4 cup crushed soda cracker (saltines)
- 2 tablespoons minced fresh parsley
- salt & freshly ground black pepper
- hot pepper sauce
- 3-4 tablespoons milk (optional)
Directions
- Preheat oven to 350 degrees.
- Melt butter in large skillet over medium heat.
- Add celery,green pepper and onion and cook, stirring constantly until vegetables are soft, about 5 minutes. Do not let vegetables brown.
- Add crabmeat,chopped egg,mayonnaise,cracker crumbs and parsley and toss lightly.
- Season to taste with salt,pepper and hot sauce.
- (If mixture seems too thick, stir in milk one tablespoon at a time.).
- Butter scallop, blue crab shells or individual ramekins.
- Fill evenly with crab mixture.
- Bake until tops are golden brown, about 30 to 35 minutes.
- Serve immediately.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
The Crab Cake Guy’s Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: Crab Cake Recipes · crab cakes
Halloween Crab Cakes
From Cooking Brooke’s blog check out her take on Pumpkin Crab cakes. I haven’t had the chance to sample these cakes yet, buy according to the site “the pumpkin gives the dish a nice nutty flavor that’s not overly sweet and balances the sweetness of the crab”… can’t wait to try it out!

If your looking for some other interesting ways to prepare crab, I recommend heading over to the Crab Recipes site… They recently posted this recipe for
Harbour House Maryland Crab Cakes
1/2 cup breadcrumbs
1 egg, beaten
5 Tbsp. mayonnaise
1 Tbsp. finely chopped fresh parsley
2 tsp. Worcestershire sauce
1 tsp. prepared mustard
1 tsp. salt
1/4 tsp. white pepper
1 lb. crab meat, cartilage removed
Whisk all ingredients except crab meat in medium bowl, mixing well. Fold in crab meat lightly but thoroughly. Form into 6 cakes. Deep fry at 350F until golden brown, 2-3 minutes. Or fry lightly in olive oil in heavy pan, 3-4 minutes each side.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
The Crab Cake Guy’s Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: Crab Cake Recipes
September 27th, 2008 · 1 Comment
Spicy Crab Cakes
Here is a crab cake recipe for those of you who like to “Kick it Up a Notch” here is a recipe for Spicy Crab Cakes with Horseradish Mayo. The horseradish mayo gives a refreshing kick to the spicy crab cakes. If you are looking for a way to add spice to the traditional crab cake recipe then try this one out…

Spicy Crab Cake Ingredients
- 4-5 slices white sandwich bread
- 3/4 cup chopped fresh parsley
- 1 large egg yolk
- 2 teaspoons lemon juice
- 2 teaspoons Worcestershire sauce
- 1 1/2 teaspoon Tabasco sauce
- 2 Tbsp plus 1 teaspoon Dijon mustard
- 1/2 teaspoon paprika
- 1/2 teaspoon chopped fresh or dried thyme
- 1/4 teaspoon freshly ground black pepper
- 5 Tbsp olive oil
- 1/4 cup chopped onion
- 1/4 cup chopped green bell pepper
- 1/4 cup chopped red bell pepper
- 1 pound cooked fresh crabmeat, picked over and drained
Horseradish Mayo Ingredients
- 1 cup mayonnaise
- 2 Tbsp prepared horseradish (see how to make horseradish for a scratch version)
- 2 Tbsp fresh lemon juice
- 2 teaspoons grated lemon zest
- 1/8 teaspoon freshly ground black pepper
- Kosher salt
Directions
- Tear up the bread and pulse in a food processor to make fine, soft crumbs (about 4 cups). Transfer the bread crumbs to a shallow pan and mix in 1/2 cup of the parsley.
- In a food processor, combine the egg yolk, lemon juice, Worcestershire sauce, Tabasco sauce, mustard, paprika, thyme, and black pepper. Pulse to combine.
- With the motor running, add the oil through the feed tube in a slow, steady stream until the mixture emulsifies and forms a mayonnaise-type sauce.
- Transfer sauce to a bowl.
- In a large bowl, combine the onion and bell pepper with the remaining 1/4 cup of parsley.
- Add the mayonnaise-type sauce and crabmeat and mix lightly.
- Using a rubber spatula, fold in 1 cup of the bread crumb mixture.
- Gently form 6 cakes and flatten them into patties about 1/2 inch thick.
- Place the patties lightly in the remaining bread crumb mixture.
- Heat a non-stick skillet on medium heat and add about 2 Tbsp of butter to the pan.
- Fry crab cakes gently 4 to 5 minutes on each side, until they are golden brown and heated through.
- To prepare the horseradish mayo, combine all ingredients in a small bowl and mix well. Taste and adjust seasoning. Cover and refrigerate.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
The Crab Cake Guy’s Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: Crab Cake Recipes · crab cakes
September 24th, 2008 · 8 Comments
Crab Cake Video Chef George Panayiotuo
Ruth’s Chris, Mobile Alabama
Gotta love crab cakes especially when they are prepared by Ruth’s Chris Chef George Panayiotuo. Below is the breakdown of his recipe.

Ingredients
- 1 LB. LUMP CRABMEAT (DARK LEG MEAT MAY BE USED
- 2 ½ CUPS SOFT BREAD CRUMBS
- 1 EGG, BEATEN
- ¾ CUP MAYONNAISE
- 1/3 CUP EACH: CHOPPED CELERY, GREEN BELL PEPPER, GREEN ONION
- 1 TABLESPOON SEAFOOD SEASONING (OLD BAY PREFERRED)
- 1 TABLESPOON MINCED FRESH PARSLEY
- 1 TABLESPOON LEMON JUICE
- 1 TEASPOON WORCESTERSHIRE SAUCE
- 2 TEASPOON YELLOW MUSTARD
- ¼ TEASPOON BLACK PEPPER
- DASH OF HOT PEPPER SAUCE
Directions
- COMBINE ALL INGREDIENTS IN A BOWL, HAND MIX WELL.
- SHAPE INTO 8 LARGE OR 12 SMALL PATTIES.
- BROIL OR COOK IN A LIGHTLY OILED SKILLET FOR 3 TO 4 MINUTES PER SIDE OR UNTIL GOLDEN BROWN.
- SERVE WITH LEMON SLICES, SLAW AND REMOULADE OR TARTER SAUCE.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
Crab Cake Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Ruth’s Chris Crab Cake Video
Tags: Crab Cake Recipes
September 19th, 2008 · No Comments
Crab Cake Links From Across the Web
There are a ton of great crab cake article across the web. Check out some of these links. Also, if you are in the Baltimore area I recommend visiting What’s to Eat Baltimore blog.
and the Eggs offers their recipe for an Eastern Shore Crab Cake, if your ever traveling to Maryland’s Eastern Shore (I recommend it) then swing by the Narrows Restaurant. I consider The Narrows Restaurant’s crab cakes the best in the area. A pretty impressive feat, but I have yet to find a better crab cake. They also offer a service that allows you to ship crab cakes across the country, all year round….
Here is a recipe for Crab Cakes from Maryland Governor’s Kitchen. Originally from Maryland Governor Tawe’s cookbook, these look amazing!
Don Shula is best known as the coach of the 1972 NFL champion Miami Dolphins but guess what….Shula loves crab cakes as well. Here is a link to Don Shula’s take on crab cakes.

I hope you enjoy these crab cake links.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
The Crab Cake Guy’s Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: crab cakes
August 4th, 2008 · 1 Comment
Delmarva Crab Cakes
by Mrs. James Blizzard
A special thanks to Cynthia from Middletown DE for passing along this crab cake recipe. Originally prepared by Jame Blizzard, this award winning recipe is worth trying out! Enjoy -The Crab Cake Guy
Ingredients
1 pound lump crab meat
1 cup bread crumbs
1 cup bread crumbs
1/2 teaspoon salt
1 tablespoon lemon juice
2 tablespoons mayonnaise
1/4 cup milk
1 tablespoon green pepper (chopped)
dash of nutmeg
Directions
1. Blend all ingredients together.
2. Shape into good size crab cakes.
3. Fry in butter or margarine in electric fry pan at 350 degrees for 20-30 minutes.
This recipe for Delmarva Crab Cakes was originally conceived by Mrs. James Blizzard of Seafood, Delaware. It was the Crab Cake Winner in the 1965 National Hard Crab Derby in Crisfield, MD.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
The Crab Cake Guy’s Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: Crab Cake Recipes
Crab Cake Recipes for July 4th 2008
I have received several emails asking for some new crab cake recipes to try out for the July 4th weekend. So I put together a short list of some new crab cake recipes. Some were good others need some minor tweaks. I encourage you to check out my crab cake recipes page where you will find a great list of other crab cake recipes.
Additional Resources:
I Love Crab Cakes! 50 Recipes for an American Classic by Tom Douglas and Shelley Lance
The Crab Cake Guy’s Recipes
The Crab Lover’s Book: Recipes & More by Mary Ethelyn Orso
Crab Cake Guy’s recommended reading
Tags: Crab Cake Recipes